The sculpt society before and after

Author: e | 2025-04-25

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The Sculpt Society Before And After and Bestseller Lists 5. Accessing The Sculpt Society Before And After Free and Paid eBooks The Sculpt Society Before And After Public Domain eBooks The Sculpt Society Before And After eBook Subscription Services The Sculpt Society Before And After Budget-Friendly Options 6. The Sculpt Society Before And After 1 and Bestseller Lists 5. Accessing The Sculpt Society Before And After 1 Free and Paid eBooks The Sculpt Society Before And After 1 Public Domain eBooks The Sculpt Society Before And After 1 eBook Subscription Services The Sculpt Society Before And After 1 Budget-Friendly Options 6.

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Megan’s love for fitness and movement began during her time as a professional dancer for the Brooklyn Nets. After struggling to find a workout routine that was both effective and enjoyable, she developed The Sculpt Society’s unique method. She created workout programs centered around dance cardio and sculpting exercises to inspire and empower others on their fitness journeys.Her philosophy emphasizes the importance of nurturing both body and mind, offering workouts that are fun, engaging, and accessible to everyone. Through her dedication and vision, Megan has created a community where everyone is welcome and encouraged to embrace their inner strength. Newer Post → More from the Author NEW WORKOUTS EVERY WEEKTry The Sculpt Society Free For 7 DaysGet access to 900+ workout videos, anytime, anywhere on all your favorite devices. Receive a free 13min booty class To keep up with the latest news, special promotions and more, sign up for The Sculpt Society newsletter and receive your free workout! By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply. By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply.

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Sculpt Society Before And After (book)

#1 Sculpt + Dance Cardio AppWelcome to The Sculpt Society, an innovative fitness app curated by renowned celebrity trainer Megan Roup, dedicated to empowering women with transformative workouts. This app is not just about fitness; it's a movement towards feeling confident, strong, and in love with your body.Our programs cater to all levels, whether you are a beginner or an advanced fitness enthusiast, ensuring everyone can enjoy the benefits of a healthier, more active lifestyle.Dynamic Workout RoutinesThe Sculpt Society offers an extensive range of exercises and classes, blending the fun of dance cardio with the efficacy of sculpting workouts. These workouts are designed to make you sweat, smile, and feel invigorated.Expansive Class SelectionOur app features over 900 on-demand classes and multiple LIVE classes each week. These include a variety of workout styles - from low-impact sculpting to high energy dance cardio classes, as well as safe and efficient prenatal and postnatal workouts that help new and expecting mothers keep moving throughout their pregnancy journey. Dive into the tranquility of our yoga sessions, or find your center with our stretch and meditation classes. With new content added regularly, your workout routine will always be fresh and exciting.The Sculpt Society MethodThe Sculpt Society method is unique. We combine powerful sculpting exercises to tone your muscles with easy-to-follow dance cardio, ensuring a fun and effective workout every time. Our goal is to deliver a great workout experience in less than an hour, no matter where you are. This makes it perfect for busy schedules, allowing you to squeeze in a workout session anytime, anywhere.Our workouts are designed to boost your heart rate and sculpt your way to long, lean muscles. Whether you opt for a quick 10-minute session or a full 45-minute class, you’ll conclude each workout feeling accomplished and sweaty! Within just a few weeks of consistent practice, you'll begin to see results.For those looking to enhance their workouts, we offer options to incorporate equipment such as 2-3lb hand weights, resistance bands, a Pilates ball, sliders, and ankle weights. These additions can take your workout to the next level, helping you achieve even more significant results.The Sculpt Society app is incredibly user-friendly and accessible. You can stream our workouts from any device, anywhere in the world. Whether you’re working out at home, traveling, or taking The Sculpt Society to the gym, our mobile workouts are available globally. We understand that internet access can be a challenge sometimes. That's why we've enabled offline viewing. Simply download any video for offline viewing and never miss a workout again.Join the CommunityJoin our #TSSfam today and see why The Sculpt Society has become a beloved workout routine for thousands of women worldwide. Start your fitness journey with us, and witness a transformation that goes beyond the physical. To access all our features and content, subscribe to The Sculpt Society on a monthly or yearly basis with an auto-renewing subscription right inside the app. Our pricing is designed to be affordable and varies by region, ensuring it's

The Sculpt Society Before And After [PDF]

At the motion to dismiss stagewhether an alleged misrepresentation is a statement of10fact or mere puffery as a matter of law.11Inc., 513 F.3d at 1053.12Defendants’ statements are “false and/or misleading,”13the Court assesses whether the claims are literally14false or true but misleading.1516A.Newcal Indus.,Since Plaintiffs assert thatFAC ¶ 58.Literally FalseTo be literally false, a statement must “expressly17or impliedly assert a fact that is susceptible to being18proved false,” and must be able to reasonably be19“interpreted as stating actual facts.”20American Broad. Cos., 283 Cal. Rptr. 644, 650 (1991).21Claims that a defendant invented a product to fill a gap22in the market, and the resulting implications regarding23the innovativeness of a defendant’s product, constitute24puffery rather than an assertion of fact.25Soilworks, LLC v. Midwest Indus. Supply, Inc., 575 F.26Supp. 2d 1118, 1133 (D. Ariz. 2008) (holding that claims27that a company was the “innovator” of a product and that28the product was the result of “revolutionary state-of14Weller v.See 1the-art innovation” constituted puffery because those2claims are general, vague, and unmeasurable.); Williams3& Lake LLC v. Genesis Systems LLC, No. CV-17-00117-TUC-4CKJ, 2017 WL 6418937 at *6-8 (D. Ariz. Sept. 13, 2017)5(establishing that “inventorship is not a cause of6action” for false advertising under the Lanham Act, and7that claims attacking defendant’s statements about8inventorship do not challenge the nature of the9defendant’s product even if the statements create a10perception that the plaintiff’s product is inferior).11Here, Defendant Roup’s statements constitute non-12actionable puffery.First, her statement that “[she]13knew something was missing from the boutique fitness14community, so [she] combined [her] passion for dance and15love for fitness to create The Sculpt Society” conveys a16general, vague, and unmeasurable assertion regarding17inventorship and the innovativeness of Defendants’18products.19Williams & Lake LLC, 2017 WL 6418937 at *6-8.20Defendant Roup’s statement that she “spent years21teaching fitness and developing The Sculpt Society22method before launching in 2017” is another general and23vague assertion of inventorship.24appear to primarily take issue with Defendant Roup’s25statement about her development of The Sculpt Society26method, it is worth noting that Plaintiffs offer27evidence proving the truth of Defendant Roup’s claim28that she “spent years teaching fitness.”See Soilworks, LLC, 575 F. Supp. 2d at 1133;15Next,While PlaintiffsFAC ¶¶ 58-59; 1Id. ¶ 3 (“[Plaintiff] TANY employed [Defendant] Roup as2a trainer from 2011 to. The Sculpt Society Before And After and Bestseller Lists 5. Accessing The Sculpt Society Before And After Free and Paid eBooks The Sculpt Society Before And After Public Domain eBooks The Sculpt Society Before And After eBook Subscription Services The Sculpt Society Before And After Budget-Friendly Options 6. The Sculpt Society Before And After 1 and Bestseller Lists 5. Accessing The Sculpt Society Before And After 1 Free and Paid eBooks The Sculpt Society Before And After 1 Public Domain eBooks The Sculpt Society Before And After 1 eBook Subscription Services The Sculpt Society Before And After 1 Budget-Friendly Options 6.

The Sculpt Society Before And After (book)

When we start our mornings with some kind of movement. We like to switch it up daily, taking time some mornings to do a 10min quickie and other mornings try a class from our 30-minute workout program. If you have a hard time finding the motivation to move, read about our top motivation tips here. We truly stand by the mantra of committing to less to show up more, so even if it's just a quick workout, you're setting the stage for consistent movement. We truly believe we should commit to less to show up more during our TSS workouts. These are a few “hacks” that we try to incorporate into our morning when the day’s schedule allows. It’s rare that each step is covered perfectly on any given day, but we do always feel great when we are able to sneak one or two in. ← Older Post Newer Post → Receive a free 13min booty class To keep up with the latest news, special promotions and more, sign up for The Sculpt Society newsletter and receive your free workout! By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply. By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number

The Sculpt Society Review Before and After: A Transformative

Over the course of the next few months, we’ll be catching up with Megan Roup, founder of the massively popular dance-workout class, Sculpt Society. We’ll join Roup, a new mom, as she adjusts to postpartum life. She’ll also tell us how she’s regaining core strength and strengthening her pelvic floor, and give us some quick-and-easy workouts she’s been developing for busy moms — just like herself.____Megan Roup first rose to fame as the body-positive fitness guru who founded The Sculpt Society, a dance-cardio workout program “for the non-dancer”; it offers classes that help build strength and endurance while having a good time. Each class is essentially an hour-long dance workout that incorporates weights, high-energy music, and very easy-to-follow steps. As the pandemic kept people out of gyms and Roup took Sculpt Society entirely online, the popularity of the workout (which requires very little equipment, and is thus easy to do from the comfort of your own home) skyrocketed, and Sculpt Society is now the most popular at-home dance-cardio workout platform.The pandemic brought another huge change to Roup’s life: she became pregnant, and in June she and her husband Morgan Humphrey welcomed their first child — a daughter named Harlow. Roup has always been radically honest with her fans and followers about her own fitness journey, and she’s been no different about motherhood. “There’s this idea that you get pregnant, and you get a pregnancy glow, and it’s all so wonderful. That was what I expected pregnancy to be,” says Roup.

The Sculpt Society Before and After: Transforming Bodies and

Those other apps, I have to be in a good mood to jump in. TSS is the app I open when I'm feeling down, and I need a pick me up. Rationally I know any workout should make me feel better, but Megan is the extra special sauce that actually makes TSS so uplifting, even if I didn't do the workout. (Don't worry Megan, I always do the workout :) When I'm in a bad mood, I know seeing Megan's smiling face/bouncy energy/encouraging words (not to mention her inspiring flexibility and strength!) will put me in a good mood. It's so effective and addicting! Thank you Megan!! My favorite app for workouts! I’ve been doing TSS for about a month, and I love it. I’m a runner, and we’re collectively allergic to strength training and stretching. Running started becoming more of a chore than a pleasure in the last few months, and I started have more aches and pains than usual from repetitive motion and overuse. I wanted to try something that would still get my heart rate up but allow for more variety and for new and varied ways to move and strengthen my body. I love TSS because of the variety it offers—I can do dance cardio for 30 minutes and feel like I just ran four miles. I can spice it up with a full body sculpt class, or combine a few quickies together. Or I can go for a walk or a run outdoors and follow it up with some quickies and stretching. It’s flexible, it’s fun. Megan is a gem and a great teacher. She emphasizes rest days! I’m starting with the True Beginner Program, and I have less pain even after a few weeks, and I felt stronger on my last run. But my favorite thing about this program is that it’s just about the movement—moving your body in the way that feels right to you, challenging yourself if you want to, and feeling all the good feels that movement gives you (and that good burn). But there’s no toxic talk of “problem areas,” “bikini seasons,” “cleanses” or dieting. App Privacy The developer, THE SCULPT SOCIETY LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy. Data Used to Track You The following data may be used to track you across apps and websites owned by other companies: Contact Info Data Linked to You The following data may be collected and linked to your identity: Purchases Location Contact Info User Content Identifiers Data Not Linked to You The following data may be collected but it is not linked to your identity: Search History Usage Data Diagnostics Privacy practices may vary, for example, based on the features you use or your age. Learn More Information Seller THE SCULPT SOCIETY LLC Size 111.2 MB Category Health & Fitness Compatibility iPhone Requires iOS 15.0 or later. iPad Requires iPadOS 15.0 or later. iPod touch

Sculpt Society Before And After (2025) - browser.bcoin.io

Photo: Courtesy of Equinox.A little over a year ago, Megan Roup was invited to teach a workout class at Project by Equinox, the gym chain's fitness incubator in SoHo. At the time, Project was in its infancy, and people barely knew that it existed, let alone was a hub for elite trainers. Roup's class was simple, but fun: a dance cardio workout that incorporated strength-training moves done with sliding discs. Only two people showed up to the class, but she didn't mind."I believed strongly enough in what I could deliver in the class, I just knew I needed to spread the word," Roup recalls. She figured if she could just make sure those two people were "having the best fucking time of their life," then they would come back — and they did, with friends. "I didn't want it to just be a class, I wanted it to be bigger," she says. These days, Roup teaches sold-out classes weekly at Project, streams dance classes on a digital platform called Óbe, has 35K followers on Instagram, and sells branded home workout equipment. And starting this month, The Sculpt Society will be rolled out at Equinox locations in New York City.AdvertisementADVERTISEMENTRoup is the first trainer from Project to have her workout scaled for the wider Equinox audience. There are plans to do the same thing with other Project trainers, but Vimla Black Gupta, Equinox's chief marketing officer says "what's happened with The Sculpt Society has been truly remarkable."So, what makes The Sculpt Society so special? For starters, it is fun, in a Jane Fonda, Richard Simmons-knockoff kind of way. Before working in fitness, Roup was a professional dancer for the Brooklyn Nets, and she knew she wanted to use simple dance moves — like the grapevine, box step, and jumps — for the cardio portion of her class. "It was a selfish move, because it was everything I always wanted in a class," she says. The vibe and ethos of her class was just as important: "I wanted to just deliver a really solid, kickass workout that had really strong groups of. The Sculpt Society Before And After and Bestseller Lists 5. Accessing The Sculpt Society Before And After Free and Paid eBooks The Sculpt Society Before And After Public Domain eBooks The Sculpt Society Before And After eBook Subscription Services The Sculpt Society Before And After Budget-Friendly Options 6. The Sculpt Society Before And After 1 and Bestseller Lists 5. Accessing The Sculpt Society Before And After 1 Free and Paid eBooks The Sculpt Society Before And After 1 Public Domain eBooks The Sculpt Society Before And After 1 eBook Subscription Services The Sculpt Society Before And After 1 Budget-Friendly Options 6.

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Sculpt Society Before And After (2025) - ftp.marmaranyc.com

Just to see her? First of all, she loves regulars, and says there's an intimacy in sweating with people regularly. "I get to see them sometimes more than I see my family; a lot of them are my friends now," she says. As for the celebrity aspect, Roup is humble. "I take that as a compliment, because I've worked my butt off to get it there," she says. Most days, Roup teaches four classes, and works as a fit model. "I'm laser-focused. Discipline, man," she says.Now that The Sculpt Society is going mainstream, at Equinox at least, Roup's days might get a little easier. She recently got to hand-pick who will be teaching Sculpt Society classes, and says she's proud of the group they chose. Although she won't be able to teach every single class anymore, she tears up when talking about where things are headed. "I don’t mean it in a cheesy way, but seeing women come in and feel really good about themselves in their bodies is the best," she says. "Most women have gone through a struggle at some point in their life, so to see women come in and own the movement and own themselves is the most rewarding thing."AdvertisementADVERTISEMENT

Sculpt Society Before And After 2 [PDF]

Accessible to everyone.Terms of Service: Policy: app is proudly powered by VidApp.Join us now and redefine your fitness journey with The Sculpt Society! What’s New Jan 15, 2025Version 8.330.7 Thanks for choosing The Sculpt Society: Fitness !We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! Ratings and Reviews 4.9 out of 5 2.9K Ratings The Workout App That Made Me Delete All My Other Workout Apps The Sculpt Society was just was I had been searching for. With COVID, learning how to work out at home was a challenge and with so many exercise app options, I was feeling overwhelmed with finding a new regimen that I liked. I tried The Pilates Class App, Melissa Wood Health, Sweat, Obé, etc. and they were all good but all missing something that I couldn’t quite put my finger on. And it all left me feeling pretty defeated. Megan & TSS brought exactly what I was missing. Light weight at-home workouts with energy & movement that are actually SUCH a challenge and get your heart pumping! It’s the best mix of dance cardio, light weights, Pilates-like movements + more packed into class-like combos that are tough but so incredibly good & always keep you moving. Megan pushes you, that’s for sure, but in the best way. (And she’s so sweet & positive - always making me feel strong & welcome). These workouts are so so good. And you are SORE the next day & feel amazing! All without having to use heavy weights or do any high-impact workouts. I’m starting with the 10 week program and it helps so much with helping you find a good starting point amongst all the (awesome) content on the app. I’m genuinely so glad I have this program to turn to and think it will actually change how I workout for the rest of my life. If you’re on the fence, TRY IT. I couldn’t love it any more. Thank you, Megan & TSS! Megan = The Rut Buster 💪💪 The annoying thing about working out is that the more you do it, the more fun it becomes. I have 7 different apps/subscriptions/classes that I love doing when I feel "in shape." But sticking to a routine isn't always easy for me, probably true for many of us. What about when days become weeks, and weeks become months, and you're feeling like you're starting at square 1? My inner critique is complaining, "yuck, look at you, how did you let yourself fall out of your routine? Getting it back is going to be SO hard. Why are you so weak?" Mean! This has happened to me a bunch of times over the past few years, whether it's triggered by a stressful period at work, having COVID (twice...), or just not having a trip to the beach to look forward to and motivate me. Enter TSS... Without fail, Megan is THE rut buster. With all. The Sculpt Society Before And After and Bestseller Lists 5. Accessing The Sculpt Society Before And After Free and Paid eBooks The Sculpt Society Before And After Public Domain eBooks The Sculpt Society Before And After eBook Subscription Services The Sculpt Society Before And After Budget-Friendly Options 6.

The Sculpt Society Before And After (book) - api.sccr.gov.ng

Creates an army of canned meat monsters to take over the Tri-Kingdom Area. However, the meatlings turn out to be smaller, cuter, and less evil than he expected, so he creates an unearthly rain which will make the meatlings more evil.Does everything that the boys' potions can do.Phineas, Ferbalot, Parable, and the army of 10,000 monsters battle the meatlings, and by using a potion on himself, Ferb turns into Medusa and turns the meatlings to stone.When Candavere shows up, the scepter explodes.Despite this, Malifishmertz escapes."Phineas and Ferb and the Temple of Juatchadoon"Controlling the Corn Colossus of JuatchadoonNormDoofenshmirtz plans to steal the lost Amulet of Juatchadoon in order to control a giant Corn Colossus so he can take over the world.Perry uses his fez to give the amulet to Ohio Flynn, who smashes it, causing the Colossus to burst into popcorn."Monster from the Id"Underwear-inatorDoofenshmirtz's evil plan is to use his Underwear-Inator to take over the Tri-State Area, since everyone's greatest fear is being caught in public in their underwear.Perry removes some wires in the Underwear-Inator."Gi-Ants"Turkey-inatorDoofenshmirtz feels tired and lethargic after eating turkey and decides to create a Turkey-Inator that will create a sleeping epidemic in Danville by turning things into giant irresistible turkeys.Perry turns his Turkey-Inator into a giant turkey."The Remains of the Platypus"Butler-inatorVaporizer-inatorDoofenshmirtz makes Perry his butler with his Butler-inator.Succeeds in turning Perry into his butler, but before getting zapped, Perry wrote a message on his body saying "I fight evil" that can only be seen with a mirror. When he sees it he is reminded of his identity and is set free from the effects of the Butler-Inator; he hits the Vaporizor-inator with a chair, destroying it."Mom's in the House"Duplicate-inator 2Doofenshmirtz duplicates his head because he thinks that two heads are better than one.Perry hits the Duplicate-Inator with a golf club, breaking it."Perry The Actorpus"Mustache-inatorDoofenshmirtz plans to prank people by causing people to grow bushy mustaches, because he finds them amusing.Perry takes out a wrench and destroys the Mustache-Inator, but not after giving Doofenshmirtz a mustache."Let's Bounce"Tell-the-Truth-inatorDoofenshmirtz tries to get people to tell the truth about each other so that society will fall apart. It also has an Abe Lincoln Robot as a decoration because of his nickname, "Honest Abe".The Abe Lincoln Robot becomes self-aware and turns against Doofenshmirtz, smashing the controls and causing the Tell-the-Truth-Inator go haywire."Bully Bromance Breakup"Sculpt-inatorDoofenshmirtz plans to turn Danville Mountain into a sculpture of himself.When Doofenshmirtz tries to sculpt his body on the mountain, Perry attacks him, and it scans his bad face. Afterwards, Perry scans a scale model of the mountain, turning it back to normal as Perry destroys it off-screen."Quietest Day Ever"De-Handsome-inatorDoofenshmirtz originally wanted to use this inator to make handsome men

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User5210

Megan’s love for fitness and movement began during her time as a professional dancer for the Brooklyn Nets. After struggling to find a workout routine that was both effective and enjoyable, she developed The Sculpt Society’s unique method. She created workout programs centered around dance cardio and sculpting exercises to inspire and empower others on their fitness journeys.Her philosophy emphasizes the importance of nurturing both body and mind, offering workouts that are fun, engaging, and accessible to everyone. Through her dedication and vision, Megan has created a community where everyone is welcome and encouraged to embrace their inner strength. Newer Post → More from the Author NEW WORKOUTS EVERY WEEKTry The Sculpt Society Free For 7 DaysGet access to 900+ workout videos, anytime, anywhere on all your favorite devices. Receive a free 13min booty class To keep up with the latest news, special promotions and more, sign up for The Sculpt Society newsletter and receive your free workout! By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply. By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply.

2025-04-17
User4903

#1 Sculpt + Dance Cardio AppWelcome to The Sculpt Society, an innovative fitness app curated by renowned celebrity trainer Megan Roup, dedicated to empowering women with transformative workouts. This app is not just about fitness; it's a movement towards feeling confident, strong, and in love with your body.Our programs cater to all levels, whether you are a beginner or an advanced fitness enthusiast, ensuring everyone can enjoy the benefits of a healthier, more active lifestyle.Dynamic Workout RoutinesThe Sculpt Society offers an extensive range of exercises and classes, blending the fun of dance cardio with the efficacy of sculpting workouts. These workouts are designed to make you sweat, smile, and feel invigorated.Expansive Class SelectionOur app features over 900 on-demand classes and multiple LIVE classes each week. These include a variety of workout styles - from low-impact sculpting to high energy dance cardio classes, as well as safe and efficient prenatal and postnatal workouts that help new and expecting mothers keep moving throughout their pregnancy journey. Dive into the tranquility of our yoga sessions, or find your center with our stretch and meditation classes. With new content added regularly, your workout routine will always be fresh and exciting.The Sculpt Society MethodThe Sculpt Society method is unique. We combine powerful sculpting exercises to tone your muscles with easy-to-follow dance cardio, ensuring a fun and effective workout every time. Our goal is to deliver a great workout experience in less than an hour, no matter where you are. This makes it perfect for busy schedules, allowing you to squeeze in a workout session anytime, anywhere.Our workouts are designed to boost your heart rate and sculpt your way to long, lean muscles. Whether you opt for a quick 10-minute session or a full 45-minute class, you’ll conclude each workout feeling accomplished and sweaty! Within just a few weeks of consistent practice, you'll begin to see results.For those looking to enhance their workouts, we offer options to incorporate equipment such as 2-3lb hand weights, resistance bands, a Pilates ball, sliders, and ankle weights. These additions can take your workout to the next level, helping you achieve even more significant results.The Sculpt Society app is incredibly user-friendly and accessible. You can stream our workouts from any device, anywhere in the world. Whether you’re working out at home, traveling, or taking The Sculpt Society to the gym, our mobile workouts are available globally. We understand that internet access can be a challenge sometimes. That's why we've enabled offline viewing. Simply download any video for offline viewing and never miss a workout again.Join the CommunityJoin our #TSSfam today and see why The Sculpt Society has become a beloved workout routine for thousands of women worldwide. Start your fitness journey with us, and witness a transformation that goes beyond the physical. To access all our features and content, subscribe to The Sculpt Society on a monthly or yearly basis with an auto-renewing subscription right inside the app. Our pricing is designed to be affordable and varies by region, ensuring it's

2025-04-02
User5434

When we start our mornings with some kind of movement. We like to switch it up daily, taking time some mornings to do a 10min quickie and other mornings try a class from our 30-minute workout program. If you have a hard time finding the motivation to move, read about our top motivation tips here. We truly stand by the mantra of committing to less to show up more, so even if it's just a quick workout, you're setting the stage for consistent movement. We truly believe we should commit to less to show up more during our TSS workouts. These are a few “hacks” that we try to incorporate into our morning when the day’s schedule allows. It’s rare that each step is covered perfectly on any given day, but we do always feel great when we are able to sneak one or two in. ← Older Post Newer Post → Receive a free 13min booty class To keep up with the latest news, special promotions and more, sign up for The Sculpt Society newsletter and receive your free workout! By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply. By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number

2025-04-21
User9696

Over the course of the next few months, we’ll be catching up with Megan Roup, founder of the massively popular dance-workout class, Sculpt Society. We’ll join Roup, a new mom, as she adjusts to postpartum life. She’ll also tell us how she’s regaining core strength and strengthening her pelvic floor, and give us some quick-and-easy workouts she’s been developing for busy moms — just like herself.____Megan Roup first rose to fame as the body-positive fitness guru who founded The Sculpt Society, a dance-cardio workout program “for the non-dancer”; it offers classes that help build strength and endurance while having a good time. Each class is essentially an hour-long dance workout that incorporates weights, high-energy music, and very easy-to-follow steps. As the pandemic kept people out of gyms and Roup took Sculpt Society entirely online, the popularity of the workout (which requires very little equipment, and is thus easy to do from the comfort of your own home) skyrocketed, and Sculpt Society is now the most popular at-home dance-cardio workout platform.The pandemic brought another huge change to Roup’s life: she became pregnant, and in June she and her husband Morgan Humphrey welcomed their first child — a daughter named Harlow. Roup has always been radically honest with her fans and followers about her own fitness journey, and she’s been no different about motherhood. “There’s this idea that you get pregnant, and you get a pregnancy glow, and it’s all so wonderful. That was what I expected pregnancy to be,” says Roup.

2025-04-13

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