Fruit clinic
Author: e | 2025-04-24
Fruit Clinic for Android, free and safe download. Fruit Clinic latest version: Fruit Clinic: The Zany Fruit Doctor Simulation Game. Fruit Clinic is a
Download Fruit Clinic and play Fruit Clinic Online
The Fruit Of The Spirit Clinic (THE FRUIT OF THE SPIRIT CLINIC) is a Counseling Center (Counselor - Mental Health) in Greensboro, North Carolina. The NPI Number for The Fruit Of The Spirit Clinic is 1376389106. The current location address for The Fruit Of The Spirit Clinic is 2216 W Meadowview Rd Ste 272, , Greensboro, North Carolina and the contact number is 336-554-5897 and fax number is 336-500-8329. The mailing address for The Fruit Of The Spirit Clinic is 2216 W Meadowview Rd Ste 272, , Greensboro, North Carolina - 27407-3406 (mailing address contact number - 336-554-5897).Provider Profile:Counseling CenterThe Fruit Of The Spirit ClinicProvider OrganizationTHE FRUIT OF THE SPIRIT CLINICAddress2216 W Meadowview Rd Ste 272, ,GreensboroNorth Carolina, 27407-3406Phone Number336-554-5897Fax Number336-500-8329Authorized Official NameKadiatou ToureAuthorized Official Title/PositionPsychotherapistAuthorized Official Contact Number336-554-5897NPI Number Details:NPI Number1376389106Provider Enumeration Date07/02/2024Last Update Date09/11/2024 Provider's Legacy Identifiers:There are multiple medicare related identifications for medicare providers. Medicare UPIN has been replaced by NPI and is no longer used. A PTAN is a Medicare-only number issued to providers by MACs upon enrollment to Medicare - it is also sometimes called Medicare ID or Medicare PIN. An individual provider can have more than one PTAN number but only one NPI Number while hospitals and organizations may have more than one NPI.IdentifierIdentifier TypeIdentifier StateIdentifier Issuer Provider Business Mailing Address Details:Address2216 W Meadowview Rd Ste 272, CityGreensboroStateNorth CarolinaZip27407-3406Phone Number336-554-5897Fax Number336-500-8329Provider's Primary Taxonomy Details:TypeBehavioral Health & Social Service ProvidersSpecialityCounselor - Mental HealthTaxonomy101YM0800XDefinition:Definition to come...Secondary Taxonomy Details:Other SpecialityPsychologist - Addiction (substance Use Disorder)Other Taxonomy103TA0400XOther TypeBehavioral Health & Social Service ProvidersDefinitionDefinition to come...Other SpecialityPsychologist - Group PsychotherapyOther Taxonomy103TP2701XOther TypeBehavioral Health & Social Service ProvidersDefinitionDefinition to come... Post Comments / Review Below /* * * CONFIGURATION VARIABLES: EDIT BEFORE PASTING INTO YOUR WEBPAGE * * */ var disqus_shortname = 'npino'; // required: replace example with your forum shortname /* * * DON'T EDIT BELOW THIS LINE * * */ (function() { var dsq = document.createElement('script'); dsq.type = 'text/javascript'; dsq.async = true; dsq.src = '//' + disqus_shortname + '.disqus.com/embed.js'; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(dsq); })(); Please enable JavaScript to view the comments powered by Disqus. comments powered by Disqus-->
Fruit Clinic - I did surgery on FRUITS!!! - Let's Play Fruit Clinic
To follow the programExcludes dining out and snacking (except fruit and vegetables) in the first 2 weeksRequires planning, logging habits, and weight to promote success, which may be burdensome for some peopleThose looking for a massive weight loss (usually achieved through an unsustainable method) rapidly could be discouraged if they do not prioritize a healthy lifestyle changeWho Should Try the Mayo Clinic Diet?Those seeking to lose weight and improve their health through a practical lifestyle-change approach should try The Mayo Clinic Diet.Individuals who do not want to follow a fad-like, quick-weight loss regime that often results in weight regain should try The Mayo Clinic Diet.Who Should Not Try Mayo Clinic Diet?Given that changing old habits and adopting new ones is challenging, those undergoing major life stressors may need to wait until they can allot more time and energy towards starting The Mayo Clinic Diet.Additionally, individuals who are not highly motivated to instill new healthy habits should wait until their level of readiness increases.Those who are not motivated to become healthier and lose weight may find it helpful to discuss this with their physician.What Foods can you eat on Mayo Clinic Diet?Foods that are strongly encouraged on The Mayo Clinic Diet include naturally nutrient-rich whole foods such as fruits and vegetables, whole grain fiber-rich carbohydrates, and lesser but adequate amounts of protein sources such as legumes, lentils, beans, peas, and high-quality lean animal protein.It is also recommended to make most snacks based on vegetables and fruits with no added sugar. Sweets and alcohol (excluded in the first two weeks) are only recommended in small amounts during the “Live It!” phase as to promote health and long-term weight maintenance.What Foods should you Limit and Avoid on the Mayo Clinic Diet?Foods that are limited on The Mayo Clinic Diet include foods with added sugars, excess dietary fat, processed and red meat, and processed foods high in empty calories and devoid of nutrition.Alcohol and foods with added sugar are excluded during the “Lose It!” phase but are allowed in moderation during the “Live It!” phase.Other Things to Consider Before Trying the Mayo Clinic Diet PlanIt is advised to consult a physician before embarking on a diet, exercise, and weight-loss program. Any concerns regarding health and medication must be discussed with a physician before starting a diet program.How to Get Started with the Mayo Clinic Diet?“The Mayo Clinic Diet” material can be accessed through the official book, “The Mayo Clinic Diet, 2nd Edition”.The Mayo Clinic also offers an integrative online version of the diet program that offers many resources on educational material, habit trackers, food serving guides, recipes, and exercise routines.The Mayo Clinic Diet Meal Plan & Sample MenuThe diet offers a wide variety of recipes that include servings from each Mayo Clinic Diet Pyramid food group (example: 2 servings carbohydrates), making it easy to fit them into each calorie-goal regimen.Following are two 1200-calorie sample menus excerpted from The Mayo Clinic Diet and one standard diet menu that can be altered to fit each calorie-targetedDownload Fruit Clinic and play Fruit Clinic Online - TopGames.Com
Dr. Floarea Ica Roman MD, FRACGP, DRANZCOG Clinic LocationWarragulDrouinSpecial InterestsAntenatal & Shared CareChild HealthContraceptionCosmetic ProceduresLifestyle MedicineMenopause & HRT AdviceMental HealthSkin ConditionsTravel MedicineWomen's HealthLanguagesEnglishRomanian Dr. Kethees Ketheeswaran MBBS DRANZCOG, FRACGP Clinic LocationWarragulDrouinSpecial InterestsAsthmaCardiovascular HealthDiabetesGeneral MedicineMen's HealthMental HealthOccupational & Corporate MedicinePreventive MedicineTravel MedicineLanguagesEnglishSinhalaTamil Dr. Mano Ariyasinghe MD. FRACGP. DCH. Dip skin cancer med Clinic LocationWarragulSpecial InterestsChild HealthGeneral MedicineSkin CancerSkin SurgeryLanguagesEnglishLatvianSinhala Dr. Richie Emmerson MD, FRACGP, Dip Child Health, Cert Women's Health, Adv Cert in Skin Cancer Medicine & Surgery Clinic LocationWarragulSpecial InterestsAntenatal & Shared CareChild HealthDermatologyGeneral MedicineSkin CancerTravel MedicineWomen's HealthLanguagesEnglishTagalog Dr. Alex Roman FRACGP M.D, BBIOMED, SHCP, DRANZCOG Clinic LocationWarragulSpecial InterestsChild HealthMen's HealthMental HealthWomen's HealthLanguagesEnglish Dr. Alex Shuen MBBS, FRACGP Clinic LocationWarragulSpecial InterestsContraceptionExpectant & New MothersGeneral MedicineSexual & Reproductive HealthWomen's HealthBreastfeeding & Infant ColicFamily PlanningFamily HealthLanguagesEnglish Dr. Aloka Chatterjee MBBS, FRACGP Clinic LocationWarragulSpecial InterestsAdolescent HealthAntenatal & Shared CareChild HealthContraceptionMen's HealthMental HealthPreventive MedicineWomen's HealthLanguagesEnglishBengaliHindiMarathi Dr. Anushika Chandraratne Clinic LocationWarragulLanguagesEnglish Dr. Fatima Momtaz MBBS MCE FRACGP CWH Clinic LocationWarragulSpecial InterestsChronic Health ProblemsContraceptionGeriatric HealthPreventive MedicineSexual & Reproductive HealthTravel MedicineWomen's HealthMinor surgical proceduresImplanon Removal and Insertion proceduresLanguagesEnglishBengali Dr. Geo Bosco Francis MBBS Special InterestsGeneral MedicineLanguagesEnglish Dr. Abolfazl Pourhossein MD, FRACGP Clinic LocationWarragulSpecial InterestsAdolescent HealthAsthmaCardiovascular HealthChild HealthChronic Health ProblemsDiabetesGeneral MedicineGeriatric HealthMen's HealthPreventive MedicineSexual & Reproductive HealthTravel MedicineLanguagesEnglishPersian Dr. Manju De Silva MBBS, FRACGP, Cert of Skin Cancer Medicine Clinic LocationDrouinSpecial InterestsAnaestheticsAntenatal & Shared CareChild HealthGeneral MedicineGeriatric HealthMen's HealthMental HealthTravel MedicineWomen's HealthLanguagesEnglishSinhala Dr. Marya Saqib MBBS, FRACGP Clinic LocationWarragulDrouinSpecial InterestsChronic Health ProblemsContraceptionGeneral MedicineMental HealthPreventive MedicineSexual & Reproductive HealthWomen's HealthImplanon Removal and Insertion procedures Dr. Nadun Nakath Kiyanagedara - Clinic LocationWarragulDrouinSpecial InterestsGeneral MedicineLanguagesEnglish Dr. Sanka Dias FRACGP Bachelor of Medicine / Bachelor of Surgery Clinic LocationWarragulLanguagesEnglish Dr. Srinadh Chepuri MBBS, FRACGP Clinic LocationWarragulSpecial InterestsAged CareChild HealthChronic Health ProblemsGeneral MedicineGeriatric HealthMen's HealthMental HealthPalliative CareWomen's HealthMinor surgical proceduresLanguagesEnglishHindi Dr. Syam Navuru MBBS Clinic LocationWarragulSpecial InterestsAged CareChild HealthChronic Health ProblemsDiabetesGeneral MedicineMen's HealthMental HealthPalliative CareWomen's HealthMinor surgical proceduresLanguagesEnglishHindiTamil Dr. Vijay Senguttuvan MD Clinic LocationWarragulDrouinSpecial InterestsAdolescent HealthCardiovascular HealthDermatologyGeneral MedicineGeriatric HealthMen's HealthMental HealthPreventive MedicineTravel MedicineWomen's HealthLanguagesEnglishRussianTamil Dr. Aye Mya Thuzar MBBS, FRACGP Clinic LocationWarragulDrouinSpecial InterestsWomen's HealthLanguagesEnglish Dr. Priscilla Stephen Clinic LocationWarragulDrouinSpecial InterestsChronic Health ProblemsMental HealthPaediatricsWomen's HealthLanguagesEnglish Dr. Yomna Elsamman Clinic LocationWarragulDrouinSpecial InterestsGeneral MedicineLanguagesEnglish Dr. Syeda Zaidi MBBS Clinic LocationWarragulSpecial InterestsChronic Health ProblemsMental HealthWomen's HealthLanguagesEnglishHindiPunjabiUrdu Displaying 1 - 22 of 22 Book Appointment Find a DoctorIf you are looking for a specific doctor, just enter your search keyword below, or search by location, specialties, or spoken languages then click SEARCH. You don’t have to fill in all the search fields. Search Keyword Clinic Specialty Language. Fruit Clinic for Android, free and safe download. Fruit Clinic latest version: Fruit Clinic: The Zany Fruit Doctor Simulation Game. Fruit Clinic is aEye Fruit Tea – Fruit Clinic
And juices: Limit fruits like mangoes, bananas, and fruit juices, which are high in natural sugars.Fried foods: While samosas and pakoras are delicious, their high-fat content can raise blood sugar and cholesterol levels.Sweets and desserts: Desserts like laddoos and jalebis contain added sugar, which can be hard to manage with diabetes.Sample Diet Chart for Diabetes – Indian Vegetarian StyleMeal TimeFood Morning6:30 – 7:30 AM- Warm water with a pinch of fenugreek powder or a few soaked almonds- Small bowl of oatmeal with chia seeds OR vegetable poha made with minimal oilMid-Morning10:00 AM- Fresh cucumber or tomato slices sprinkled with chaat masala- Small bowl of sprouts (mung bean or chana) for a protein boostLunch12:30 – 1:30 PM- One to two chapatis (whole wheat) OR a bowl of brown rice with dal (preferably moong or masoor dal)- Green vegetables like spinach or bhindi (okra), cooked with minimal oil and spices- Small bowl of salad with carrots, cucumbers, and beetsAfternoon Snacks4:00 PM- One apple or pear (moderate fruits with fiber) OR a handful of nuts like almonds or walnutsDinner7:00 – 8:00 PM- Bowl of vegetable soup (spinach or tomato) without cream or excessive salt- One to two chapatis OR a small bowl of millets, paired with a light sabzi (like lauki or tinda)- Small bowl of curd or plain yogurt, which aids digestionEvening Snacks9:00 PM (if needed)- Glass of warm milk with a pinch of turmeric for digestion and essential nutrientsWhy Choose Dr. Durai’s Diabetes and Foot Care Clinic?When it comes to diabetes and foot care, small changes make a big difference, and having an expert’s guidance can make the journey smoother. Diabetologist doctor Dr. Durai from Dr. Durai’s Diabetes and Foot Care Clinic understands that each diabetic patient has unique needs.The clinic provides a range of services, from customized diet plans to lifestyle advice and online consultations. With over 40,000 patients treated, Dr. Durai is committed to helping people manage diabetes with practical and effective strategies.Start Your Journey With Dr DuraiA balanced, carefully planned diet can be the key to managing diabetes and maintaining energy. Every meal, from morning to night, countsAntimalaria Fruit Tea – Fruit Clinic
University of Pennsylvania and Interlex. The study demonstrates the impact of a countermarketing campaign developed by Interlex in collaboration with its clients to reduce the consumption of sugary fruit drinks among Latinx children.Read more here. August 7, 2020 In News NYU Langone Health and Interlex Team Up in COVID Era NYU Langone Health, one of the nation’s premier academic medical centers, is teaming with Interlex on a variety of Covid-related campaigns. NYU Langone Health comprises the NYU School of Medicine, six New York City hospitals, and over thirty ambulatory facilities in Manhattan, Brooklyn, Queens and Long Island.Interlex is initially charged with developing campaigns that tackle two issues exacerbated by the Covid-19 pandemic: opioid addiction and food insecurity.In the area of opioid addiction, Interlex is working closely with the NYU Langone team to develop branding, a communications strategy, and a targeted social media campaign to raise awareness of – and enrollment in – a virtual clinic offering free telemedicine-driven opioid addiction treatment and recovery services to its patients. The virtual clinic has proven essential to meeting the needs of this patient group during the pandemic, providing a safe alternative to in-person appointments and waiting rooms where social distancing is difficult to accomplish.While the Covid-19 pandemic has impacted the delivery of patient care, skyrocketing unemployment has also led to heightened food insecurity. To help address this urgent issue in the New York area, Interlex is supporting the communications efforts of the NYU Langone Table Food Pantry. The Table Food Pantry provides free food, nutrition education, workshops, recipes, and meal preparation tips in English, Mandarin, and Spanish. Food pantry participants are connected to a continuum of services, including SNAP and other benefits to ensure long-term food security, health, stability and self-sufficiency. During the pandemic, demand for the Table Food Pantry’s services has increasedAnaemia Fruit Tea – Fruit Clinic
27020 Northwest Freeway Cypress, TX 77433 Directions & Parking Appointments About This Location Hours Directions & Parking Our Medical Team Explore Contents Appointments About This Location Hours Directions & Parking Our Medical Team Available Appointments at Fairfield Clinic About Fairfield Clinic Kelsey-Seybold Clinic - Fairfield offers primary care for adults and children in the dynamic and fast-growing Fairfield area.Located off Hwy US 290 and Mueschke Road, just 4 miles southeast of the Grand Parkway, our Fairfield Clinic gives patients convenient access to on-site services and medical professionals with an extensive referral network for Kelsey-Seybold specialists at our nearby Cypress Clinic, West Grand Parkway Clinic, and The Vintage Clinic.Welcoming New Patients and Accepting Most Health Insurance PlansOur Fairfield Clinic is welcoming new patients and accepts more than 50 health insurance plans, including Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare. Kelsey-Seybold Clinic is also in-network with the following Medicare Advantage Plans: KelseyCare Advantage, Aetna, UnitedHealthcare and WellCare. See the complete list of 50+ health plans and Medicare Advantage accepted.Care at Your Convenience MORE Specialties MORE Services Accreditations Cardiovascular lab EKG Laboratory X-ray Kelsey-Seybold Clinic was named the nation’s first accredited Accountable Care Organization (ACO) in 2013 by the prestigious National Committee for Quality Assurance (NCQA). The NCQA also designated Kelsey-Seybold as a Patient-Centered Medical Home (PCMH). Hours Clinic HoursMonday - Friday:8 am - 5 pm Directions & Parking Meet Our Team Fairfield Clinic Internal Medicine, Primary Care Fairfield Clinic Fairfield Clinic Family Medicine, Primary Care Fairfield Clinic Fairfield Clinic Family Medicine, Primary Care Fairfield Clinic Fairfield Clinic Fairfield Clinic. Fruit Clinic for Android, free and safe download. Fruit Clinic latest version: Fruit Clinic: The Zany Fruit Doctor Simulation Game. Fruit Clinic is a Download Fruit Clinic APK 0.2.7 for Android. Become the master Fruit Surgeon! Search. Blog; About; Contact; Home; Casual; Fruit Clinic APK; Fruit Clinic APK. Use your money to rank up your clinic and become the best fruit clinic in the planet. Have fun and keep operating! Read More. Fruit Clinic APK in Action. Fruit Clinic APK VersionsComments
The Fruit Of The Spirit Clinic (THE FRUIT OF THE SPIRIT CLINIC) is a Counseling Center (Counselor - Mental Health) in Greensboro, North Carolina. The NPI Number for The Fruit Of The Spirit Clinic is 1376389106. The current location address for The Fruit Of The Spirit Clinic is 2216 W Meadowview Rd Ste 272, , Greensboro, North Carolina and the contact number is 336-554-5897 and fax number is 336-500-8329. The mailing address for The Fruit Of The Spirit Clinic is 2216 W Meadowview Rd Ste 272, , Greensboro, North Carolina - 27407-3406 (mailing address contact number - 336-554-5897).Provider Profile:Counseling CenterThe Fruit Of The Spirit ClinicProvider OrganizationTHE FRUIT OF THE SPIRIT CLINICAddress2216 W Meadowview Rd Ste 272, ,GreensboroNorth Carolina, 27407-3406Phone Number336-554-5897Fax Number336-500-8329Authorized Official NameKadiatou ToureAuthorized Official Title/PositionPsychotherapistAuthorized Official Contact Number336-554-5897NPI Number Details:NPI Number1376389106Provider Enumeration Date07/02/2024Last Update Date09/11/2024 Provider's Legacy Identifiers:There are multiple medicare related identifications for medicare providers. Medicare UPIN has been replaced by NPI and is no longer used. A PTAN is a Medicare-only number issued to providers by MACs upon enrollment to Medicare - it is also sometimes called Medicare ID or Medicare PIN. An individual provider can have more than one PTAN number but only one NPI Number while hospitals and organizations may have more than one NPI.IdentifierIdentifier TypeIdentifier StateIdentifier Issuer Provider Business Mailing Address Details:Address2216 W Meadowview Rd Ste 272, CityGreensboroStateNorth CarolinaZip27407-3406Phone Number336-554-5897Fax Number336-500-8329Provider's Primary Taxonomy Details:TypeBehavioral Health & Social Service ProvidersSpecialityCounselor - Mental HealthTaxonomy101YM0800XDefinition:Definition to come...Secondary Taxonomy Details:Other SpecialityPsychologist - Addiction (substance Use Disorder)Other Taxonomy103TA0400XOther TypeBehavioral Health & Social Service ProvidersDefinitionDefinition to come...Other SpecialityPsychologist - Group PsychotherapyOther Taxonomy103TP2701XOther TypeBehavioral Health & Social Service ProvidersDefinitionDefinition to come... Post Comments / Review Below /* * * CONFIGURATION VARIABLES: EDIT BEFORE PASTING INTO YOUR WEBPAGE * * */ var disqus_shortname = 'npino'; // required: replace example with your forum shortname /* * * DON'T EDIT BELOW THIS LINE * * */ (function() { var dsq = document.createElement('script'); dsq.type = 'text/javascript'; dsq.async = true; dsq.src = '//' + disqus_shortname + '.disqus.com/embed.js'; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(dsq); })(); Please enable JavaScript to view the comments powered by Disqus. comments powered by Disqus-->
2025-04-19To follow the programExcludes dining out and snacking (except fruit and vegetables) in the first 2 weeksRequires planning, logging habits, and weight to promote success, which may be burdensome for some peopleThose looking for a massive weight loss (usually achieved through an unsustainable method) rapidly could be discouraged if they do not prioritize a healthy lifestyle changeWho Should Try the Mayo Clinic Diet?Those seeking to lose weight and improve their health through a practical lifestyle-change approach should try The Mayo Clinic Diet.Individuals who do not want to follow a fad-like, quick-weight loss regime that often results in weight regain should try The Mayo Clinic Diet.Who Should Not Try Mayo Clinic Diet?Given that changing old habits and adopting new ones is challenging, those undergoing major life stressors may need to wait until they can allot more time and energy towards starting The Mayo Clinic Diet.Additionally, individuals who are not highly motivated to instill new healthy habits should wait until their level of readiness increases.Those who are not motivated to become healthier and lose weight may find it helpful to discuss this with their physician.What Foods can you eat on Mayo Clinic Diet?Foods that are strongly encouraged on The Mayo Clinic Diet include naturally nutrient-rich whole foods such as fruits and vegetables, whole grain fiber-rich carbohydrates, and lesser but adequate amounts of protein sources such as legumes, lentils, beans, peas, and high-quality lean animal protein.It is also recommended to make most snacks based on vegetables and fruits with no added sugar. Sweets and alcohol (excluded in the first two weeks) are only recommended in small amounts during the “Live It!” phase as to promote health and long-term weight maintenance.What Foods should you Limit and Avoid on the Mayo Clinic Diet?Foods that are limited on The Mayo Clinic Diet include foods with added sugars, excess dietary fat, processed and red meat, and processed foods high in empty calories and devoid of nutrition.Alcohol and foods with added sugar are excluded during the “Lose It!” phase but are allowed in moderation during the “Live It!” phase.Other Things to Consider Before Trying the Mayo Clinic Diet PlanIt is advised to consult a physician before embarking on a diet, exercise, and weight-loss program. Any concerns regarding health and medication must be discussed with a physician before starting a diet program.How to Get Started with the Mayo Clinic Diet?“The Mayo Clinic Diet” material can be accessed through the official book, “The Mayo Clinic Diet, 2nd Edition”.The Mayo Clinic also offers an integrative online version of the diet program that offers many resources on educational material, habit trackers, food serving guides, recipes, and exercise routines.The Mayo Clinic Diet Meal Plan & Sample MenuThe diet offers a wide variety of recipes that include servings from each Mayo Clinic Diet Pyramid food group (example: 2 servings carbohydrates), making it easy to fit them into each calorie-goal regimen.Following are two 1200-calorie sample menus excerpted from The Mayo Clinic Diet and one standard diet menu that can be altered to fit each calorie-targeted
2025-04-21And juices: Limit fruits like mangoes, bananas, and fruit juices, which are high in natural sugars.Fried foods: While samosas and pakoras are delicious, their high-fat content can raise blood sugar and cholesterol levels.Sweets and desserts: Desserts like laddoos and jalebis contain added sugar, which can be hard to manage with diabetes.Sample Diet Chart for Diabetes – Indian Vegetarian StyleMeal TimeFood Morning6:30 – 7:30 AM- Warm water with a pinch of fenugreek powder or a few soaked almonds- Small bowl of oatmeal with chia seeds OR vegetable poha made with minimal oilMid-Morning10:00 AM- Fresh cucumber or tomato slices sprinkled with chaat masala- Small bowl of sprouts (mung bean or chana) for a protein boostLunch12:30 – 1:30 PM- One to two chapatis (whole wheat) OR a bowl of brown rice with dal (preferably moong or masoor dal)- Green vegetables like spinach or bhindi (okra), cooked with minimal oil and spices- Small bowl of salad with carrots, cucumbers, and beetsAfternoon Snacks4:00 PM- One apple or pear (moderate fruits with fiber) OR a handful of nuts like almonds or walnutsDinner7:00 – 8:00 PM- Bowl of vegetable soup (spinach or tomato) without cream or excessive salt- One to two chapatis OR a small bowl of millets, paired with a light sabzi (like lauki or tinda)- Small bowl of curd or plain yogurt, which aids digestionEvening Snacks9:00 PM (if needed)- Glass of warm milk with a pinch of turmeric for digestion and essential nutrientsWhy Choose Dr. Durai’s Diabetes and Foot Care Clinic?When it comes to diabetes and foot care, small changes make a big difference, and having an expert’s guidance can make the journey smoother. Diabetologist doctor Dr. Durai from Dr. Durai’s Diabetes and Foot Care Clinic understands that each diabetic patient has unique needs.The clinic provides a range of services, from customized diet plans to lifestyle advice and online consultations. With over 40,000 patients treated, Dr. Durai is committed to helping people manage diabetes with practical and effective strategies.Start Your Journey With Dr DuraiA balanced, carefully planned diet can be the key to managing diabetes and maintaining energy. Every meal, from morning to night, counts
2025-04-03